How old does my baby need to be to start classes?

Babies and kids can join you at Stroller Strides & Stroller Barre (even Strides 360) up to any age as long as they can still safely be buckled in the stroller if under 5 or remain seated if older than 5. We recommend waiting until you have medical clearance from your physician (normally this is 6-8 weeks postpartum). Always obtain your doctor's permission before starting this or any other kind of exercise program.